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Wednesday, January 14, 2009

6 month Surgery Check up




So I went to have my 6 month check-up today. Everything was looking good. And right on track where I should be. I've lost 114 pounds. The doctor himself was even impressed and said keep up the good work. He's warned me I may not loose alot more and hit a plateau here soon. He wants me to make sure I do at least an hour cardio a day. I talked to him about me being tired all the time and he said that wasn't uncommon. Usually around 12 months the throwing up and tiredness will start going away. And around 12 months my weight should start stabilize. Overall it was a good appt. In 3 months I have to go to a dr in Clarksville. A dr Steele was recommended and get some blood work done as well. I am just so happy about my weight loss. I've worked really hard on my diet and stuff and to be complimented by doctor made my day. And even better Patrick was there to hear it!

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